Our Services.
Initial Consult Call
If you’re uncertain about therapy or wanting to talk a bit more about if we’d be a good fit, Carly offers a free 20-minute consult video/phone call.
During this time, you are free to ask questions about Carly’s approach, experience, and availability.
Please note, setting up a consult call is not the same as establishing services. Completing a call does not ensure immediate availability or act as a consent for services.
Initial Intake Session
A 60-minute intake session involves going over policies & procedures, collecting a detailed history, and collaboratively identifying treatment goals.
To guide you through your sharing, Carly uses both open and closed ended questions. Topics will include: identifying what is bringing you to therapy, reviewing what symptoms you are experiencing, and collecting relevant historical information.
To get a head start, you will be sent a New Client Intake packet prior to your initial session. All forms must be completed minimum 24-hours in advance so that Carly has time to review. It is understandable that sharing with a new person can feel vulnerable and unfamiliar. Carly makes an effort to meet you with patience and direction.
To wrap up, you will receive a recommendation for session frequency and confirm your next appointment.
Follow-Up Sessions
Therapy is an active process rather than a one-and-done type of treatment. To address your unique needs and goals, commitment to follow up sessions is required.
Most commonly, 55-minute individual sessions occur once weekly. When progress and consistent improvements are experienced, frequency may taper down to every-other-week and then once monthly/as needed.
